Ascending Thoughts Counseling, PLLC is not a crisis intervention agency. If you or someone you know is experiencing a crisis, please contact any of the resources below. 

Community Resources

Arizona Base

Suicide/Crisis Hotlines

Maricopa County [1-800-631-1314 or 602-222-9444]

Southern Arizona: (Cochise, Graham, Greenlee, La Paz, Pima, Pinal, Santa Cruz and Yuma Counties)

[1-866-495-6735]

Northern Arizona: (Apache, Coconino, Gila, Mohave, Navajo and Yavapai Counties)

[1-877-756-4090]

Arizona Base Non-Crisis Warm Lines- 

602-347-1100 (Maricopa County)

520-770-9909 (HOPE inc. Warm Line) | Limited Hours

211 Arizona- 

Dial 211 within AZ or dial 877-211-8661 from anywhere. Limited hours for live operators. Please be aware, 211 Arizona will completely discontinue its live-human operator phone lines on August 13, 2026. After this date, dialing 211 will route you entirely through an automated system rather than a live person.

Visit www.211arizona.org to get connected with local community resources.

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Senior Helpline [602-264-4357] "The Area Agency on Aging is a licensed behavioral health provider through the Arizona Department of Health Services. "Our mission is to partner with our community to foster innovative programs and services to enrich the quality of life for older adults, caregivers and diverse populations."

National Crisis Lines

National Suicide and Crisis Lifeline [988] 

National Suicide and Crisis Lifeline (veterans) [988 (press 1)]

National Suicide and Crisis Lifeline (options for deaf and hard of hearing) [Deaf, Hard of Hearing, Hearing Loss - 988 Lifeline]

Nacional de Prevención del Suicidio [(888) 628-9454]

The Trevor Project [1-866-488-7386]

StrongHearts Native Helpline [1-844-7NATIVE (762-8483)] | 24/7 Chat line

National Community Support Lines

The Blackline [1 (800) 604-5841] | Limited Hours

The National Maternal Mental Health Hotline [1-833-TLC-MAMA]

LGBT National Hotline [1-888-843-4564] | Limited Hours

The Translife line [ 1-877-565-8860] | Limited Hours